Isaiah 58:1-9
Psalm 50(51):3-6,18-19
Matthew 9:14-15
Fasting has historically been regarded as both a physical and spiritual discipline of self-control. More recently, it has gained recognition as a secular approach to dieting. For members of the Catholic faith, fasting is a collective penitential practice of biblical origin, traditionally involving partial or complete abstention from food or beverages. Contemporary interpretations of fasting encompass a variety of practices, including moderation in social media use, control of thoughts and speech, adjustments in sleep patterns, and dietary restrictions.
Basically , fasting remains a core element of the Lenten season, alongside prayer and almsgiving. Jesus employs the metaphor of the wedding guests and the bridegroom, encouraging believers to transcend self-centered pursuits and deepen their relationship with Him, fostering love and participation in His mission of sacrificial service. The prophet Isaiah emphasizes the practical dimensions of fasting, advocating for actions such as liberation of the oppressed, sharing bread with the hungry, providing clothing for the naked, and demonstrating compassion to all, underscoring that fasting is an act intended to transform the heart, sharpen personal focus, resist sin, and promote growth in love for God and neighbor—an enduring message for both contemporary society and the biblical era.
This Lenten season, the call is to extend our concern beyond ourselves by reaching out compassionately to others. We are encouraged to become attentive to the needs of others and to take active steps in caring for them, following the example of Jesus. Our love must stem from our relationship with Christ—selfless, practical, and transformative—manifesting the love Jesus showed for humanity, flowing outward to all of creation.
PRAYER
During this Lenten season, may our acts of fasting serve as a catalyst for meaningful and lasting interior change—shaping our thoughts, words, and actions—guided by the transformative love of Jesus Christ, who was crucified for all creation. Amen.
Wishing you a meaningful and reflective Lenten season.
Fr Joseph Osho
