Bukky Wright, a seasoned Nollywood actress, has shared her coping mechanisms for depression.
The celebrity talked candidly with comedian and media personality Teju Baby Face on his show.
She claims that in order to manage, she has been reliant on depression medicine. She also talked about how her kids help her deal with her sadness.
She said, “There was a time when I was depressed. Yes, I was taking depression antidepressants. But my children had to wean me out of it. They have always been my number one critique.
I don’t know if I could call my children my pillar of life and they know that I would love my life for them.
So, they tell me, hey, Iya, you have been loving your life for us; now it is time to live for you. Enjoy yourself and have fun…”
Whether you suffer from daily depression or get bouts of depressed feelings, it’s important to remember you’re not alone in your mental health struggle—others feel your pain and care for you.
Live with Purpose, Love with Passion. Remember to be happy
One
Rose Ajieh