Nollywood actress and filmmaker Funke Akindele has shared a touching message urging people to speak up and get treatment rather than suffer in silence, sparking a surge of online discussions about mental health.
“Silence can be deadly, but words can save,” Akindele wrote in a message published to her more than 16 million Instagram followers, calling on her followers and the general public to end the taboo around emotional and psychological difficulties.
“Let them say you’re oversharing! Let them think you talk too much! But speak up!” she wrote. “Because when you’re alive, there’s solution. You are stronger than you think. You are braver than you feel. You are loved more than you know. Speak up, stay alive!!”
The message, tagged with hashtags such as #SuicideNotTheOption and #NoToSuicide, has resonated strongly with fans and fellow celebrities alike, including actress Nancy Isime, who liked the post.
Sharing your experiences and feelings openly can foster understanding, support, and connection with others. It encourages transparency and can help prevent misunderstandings or feelings of isolation. Remember, expressing yourself can also be a form of self-care and empowerment.
Live with Purpose, Love with Passion. Remember to be happy
One 
Rose Ajieh