Former Big Brother Naija housemate, Tochukwu Okechukwu better known as Tochi has disclosed that Nigerians need to be in rehab.
The reality TV star took to his Instagram stories to disclose that comedy and music are what keeps Nigerians sane.
Tochi wrote: If not for music and comedy most Nigerians will be in Rehab.
Reactions have trailed Tochi’s opinion of where most Nigerians belong.
@queeny_aviv: And Korean series
@preshquin_presh: I swear.. this right here is the truth
@_emadotonia: You are forgetting memessss.
@kootje_paul: Add Owambe to this list my brother.
@myasbeauty_place: If not for social media in general
@_debznation: No be lie oooo
@ennys thriftcloset: He’s right
@Obi: True….social media too.
@trulytywo: Walahi. Where’s the lie???
Music improves your health and wellbeingA study from Harvard has shown that relaxing music may lower blood pressure and heart rate after physical exertion. It can also improve mood and reduce anxiety and through bringing people together, can be an antidote to loneliness and social isolation.