Meet Mueena Farouq, a Lifestyle Writer at Agnes Isika Blog. She has a degree in Mass Communication and is passionate about promoting a balanced and healthy lifestyle for the body, mind, and soul. Mueena is a firm believer in the importance of self-care and embraces personal development. She also strongly advocates for promoting a healthy lifestyle with a focus on overall well-being. Above all, she loves God. You can contact her at mueenafarouq@gmail.com IG:official@angieisika
Many people feel tightness or pain in their hips and shoulders without knowing why. Often, this discomfort is not just physical—it’s emotional too. The...
Why your body reacts before your mind understands is a question many people ask after experiencing sudden fear, tension, or discomfort without knowing why....
The cost of ignoring emotional exhaustion is something many people don’t notice until it starts affecting their health, relationships, and daily life. Emotional exhaustion...