Study: You’ve Been Measuring Blood Pressure Incorrectly

You’ll want to sit up for this information if you have high blood pressure. In a nearly 30-year study on high blood pressure, researchers with the American Heart Association discovered that if doctors don’t have their patients lying down, they risk missing critical health issues.

Patients are often only measured while seated upright. Doctors contend that performing two readings ought to be standard procedure now.

Duc M. Giao, a researcher and 4th-year MD student at Harvard Medical School, is the lead study author. “If blood pressure is only measured while people are seated upright, cardiovascular disease risk may be missed if it is not measured also while they are lying supine on their backs,” he says in a press statement.

Elevated risks for heart attack, stroke, heart failure, and early mortality were seen in participants who also had their blood pressure checked while lying down. The results showed that the type of blood pressure drugs people use has no bearing on cardiovascular risks.

The autonomic nervous system regulates blood pressure. However, the pull of gravity may prompt blood to pool while seated or in an upright position. Meanwhile, the body is sometimes unable to regulate blood pressure while lying down, being seated, and standing.

“Our findings suggest people with known risk factors for heart disease and stroke may benefit from having their blood pressure checked while lying flat on their backs,” Giao adds.

The first phase of the study began in 1987 and continued until 1989. A total of 15,972 adults living in the U.S. had their blood pressure taken while lying down or sitting up. One of the key features of the study was the diversity of the participants. Over half (56%) were women, and 25 percent of the participants were Black. Blood pressure data was gathered in both rural and urban clinics. Their health was then followed for an average of 25 to 28 years, with the latest health data collected between 2011 and 2013.

Sixteen percent did not have high blood pressure — a reading greater than 130/80 mm Hg — while seated. However, these same people did show high blood pressure when researchers measured their BP while lying flat on their backs.

Three in four people (74%) who did have high blood pressure while both seated and lying down showed a 1.6 times higher risk for future heart failure, a 1.86 times higher risk for stroke, a 1.43 times higher risk for premature death, and a 2.18 times higher risk for coronary heart disease. Those individuals who had high blood pressure only when lying down also showed similar risks.

“Our findings suggest people with known risk factors for heart disease and stroke may benefit from having their blood pressure checked while lying flat on their backs,” Giao explains. “Efforts to manage blood pressure during daily life may help lower blood pressure while sleeping. Future research should compare supine blood pressure measurements in the clinic with overnight measurements.”

One limitation of the study is that it focused only on middle-aged adults. The average age for participants when having their blood pressure taken was 54. It is possible the findings may look different for older populations. The team presented their findings at the American Heart Association’s Hypertension Scientific Sessions 2023.